New Image International: Healthy Living Articles


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New Image International: Healthy Living Articles

Improve Your Gut Health

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New Image International: Healthy Living Articles

Gut Health

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New Image International: Healthy Living Articles

Get Started on Keto

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Healthy and Happy Bellies

Our gut! Hardly a dinnertime conversation. But it is gaining momentum to be just that. It is a hot topic in scientific research and for good reason. We have sayings that describe how it can affect us: have you ever used the saying ‘I have a gut feeling’, ‘gut instinct’ or ‘listen to your gut’ when we really want to know what’s true or to make the right decision? Did you know that a healthy and happy belly means a bucket load of benefits including more energy and vitality, boosted moods and improved immunity? Everything we eat and drink passes through our gut along the gastrointestinal tract (GI). Simple enough, right? But deep inside your gut there are over 40 trillion wee creatures (bugs we like to call microbes comprised of fungi, bacteria and single cell organisms) all hard at work along your GI tract helping digest and metabolise your meals, making essential nutrients and protecting…

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What are Stem Cells?

Stem cells have the unique potential to develop into many different cell types in the body. Many tissues have the ability to regenerate and repair damaged tissue, dividing essentially without limit to replenish other cells. When a stem cell divides, each new cell has the potential to remain a stem cell or become another type of cell with a more specialised function, such as a muscle cell, red blood cell or brain cell. With today’s focus being healthy aging, more and more people are seeking support for the body’s natural repair and regeneration processes. Your body is made up of about 100 trillion cells that are continually dying and being replaced. As you age, many of your physiological processes are affected. Our capability to absorb nutrients reduces, our production of hormones decline, the rate of cellular repair and regeneration reduces. Your ability to replace cells may be reduced…

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Get Started on Keto

Getting in shape and being healthy is no easy task… that’s why at New Image™ our Weight Management Programme is designed to fully support your weight management goals. We want to clarify a few things first to help get you started on your journey. Do calories matter on keto? What exactly should you eat? What are macros and why are they important? All good questions, and it really depends on who you ask. With so much information about keto and contradicting beliefs, it’s hard to know what is actually right. Calories The great thing about keto is that you naturally eat fewer calories without even noticing. Win! That means no more starving yourself to get into those jeans! This lifestyle allows you to eat fewer calories than before without having to combat cravings and hunger. Without even realising or counting calories. Do Eat Meats – fish, beef, lamb, poultry, seafood, egg…

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Gut Health

.flexipost h2, .flexipost h3, .flexipost h4, .breadcrumbs .bread-current, .flexipost strong, .flexipost b, .bullet_list::before, .number_list:first-letter, .product_showcase_bt { color: #002457; } .post_list { margin: 10px 0; } 'All disease begins in the Gut' The ancient Greek physician Hippocrates said this more than 2,000 years ago, but we’re only now coming to understand just how right he was. Research over the past two decades has revealed that gut health is critical to overall health. By improving gut health, it can help you… Lose weight Boost your immune system Reduce IBS And even lessen anxiety and depression. Many researchers - such as Felice Jackman - who studies nutritional psychiatry and the link between anxiety and depression and gut health, believe that supporting gut health will be one of the most important goals of medicine…

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Start your day with one of our healthy breakfast smoothies

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Pure Delish

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Purple Passion

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Goodness Greens

Spinach Kiwifruit Smoothie Video Thumnail - New Image International

Spinach Kiwifruit

Banana Blast Smoothie Video Thumnail - New Image International

Banana Blast

Very Berry Coconut Storm Smoothie Video Thumnail - New Image International

Very Berry Coconut Storm

Kiwi Mango Sensation Smoothie Video Thumnail - New Image International

Kiwi Mango Sensation

Fruitilicious Breakfast Boost Smoothie Video Thumnail - New Image International

Fruitilicious Breakfast Boost

Tropical Tornado Smoothie Video Thumnail - New Image International

Tropical Tornado

Berrylicious Protein Hit Smoothie Video Thumnail - New Image International

Berrylicious Protein Hit

Re-Calibrate your body for Optimal Health

The human body is truly wondrous.

From the enormous growth and neurological development that takes us from birth to fully functioning adults, to the continual monitoring of our surroundings by the immune system and so much more, the human body is a highly intelligent organism.

So why then, do we suffer from disease and illness? To be honest, in most cases it’s not a design fault of the body but much more likely a result of our environment – that is things such as diet, lifestyle, daily habits, increased stress, poor sleep, pollution, suboptimal nutrients in modern foods and lack of regular physical activity.
Over the dec…

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Staying Sharp – Nutrients to support Brain Health

Sleep – Are you getting enough?

The Digestive System

Strong Healthy Bones

Early Childhood Nutrition

Digestive Health

Most of us are unaware of the digestive processes going on while we’re enjoying favourite foods but as we munch away, our taste-buds, stomach, pancreas, liver, gallbladder, small and large intestines are all working on digestion.

Good digestive health means the food we eat is broken down efficiently, used by our bodies to produce energy or removed as waste which brings us to one of the less savoury topics of digestive health – bowel irregularity and discomfort. Many people experience these on a regular basis and it can be both inconvenient and embarrassing.

It is estimated that in the United States alone, 42 million people are affected and in many Europ…

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Having Enough Energy

Sugar – Just how much is too much?

Protein – For Strong Healthy Bodies

Why you should choose a Ketogenic Diet

Diet - History over the years

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